Most of the fatty acids in our food are long-chain, unlike the medium chain fatty acids in coconut which are metabolized differently and used as a quick source of energy. Coconut has been shown to help reduce hunger thus helping you eat less. It is also reach in Lauric Acid which can kill harmful bacteria https://www.ncbi.nlm.nih.gov/pmc/articles/PMC444260/
Coconut is a food staple in number of non-western cultures and has been popular with modern diets including Paleo and Vegan. Zippy Cook believes in knowledge & moderation. We will be continuing on coconut and sharing Zippy Cook's library of studies published by reputable sources for every ingredient we use as well as discussing it in the blog. Cocoture candy from Zippy Cook is made primarily from coconut.